Shedding

In much the same way, shedding the old (old habits, old thought patterns, even old, worn socks and unnecessary loose change) is a pathway to rebirth. We don’t always take that path, though, and why not? Why hold on to our old skins, old emotions, old boxes of junk, when they no longer serve us?

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Amy Lafreniere
Openheartedness

Why is it easier to go easy on ourselves, our loved ones, our actions, in our memories? Why is it so hard to see only the love and the perfection of the present moment, in the present moment? Does it hurt more to open your heart in real time?

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Amy Lafreniere
Space to Grow

Why do we play small, when there’s so much big in our lives? What would happen if we made space each day to thrive and grow and take tiny steps towards those things that put big smiles on our faces?

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Amy Lafreniere